Terms of Service

These terms apply when you use this website. By browsing the site or sending me a message, you agree to them. If you do not agree, please do not use the site.

Not medical advice

Shelly Heinrichs is a certified health coach and low carb wellness educator. The articles, coaching, and other content on this site are for general educational and informational purposes only. They are not medical advice, diagnosis, or treatment, and they are not a substitute for care from your doctor or a qualified health professional.

Always talk with your physician before changing your diet, starting a new health routine, or adjusting any medication, especially if you manage diabetes, take blood-sugar or blood-pressure medication, are pregnant, or have a medical condition. Never delay or ignore professional medical advice because of something you read here. You are responsible for your own health decisions.

Coaching relationship

Coaching supports your goals through education, habit change, and accountability. It does not create a doctor-patient relationship, and I do not diagnose conditions or prescribe treatment. Results vary from person to person, and nothing on this site is a guarantee of any particular outcome.

Use of this site

You agree to use this website lawfully and not to interfere with its normal operation, attempt to gain unauthorized access, or misuse the contact form.

Intellectual property

The content on this site, including articles, text, images, and design, is owned byShelly Heinrichs unless stated otherwise. You are welcome to read and share links to it, but please do not copy, republish, or sell it without my permission.

Third-party links

This site links to other resources, including the GlucoSensei app. I am not responsible for the content, products, or practices of websites and services I do not control. Your use of them is governed by their own terms.

No warranties and limitation of liability

This website is provided "as is," without warranties of any kind. To the fullest extent permitted by law, I am not liable for any loss or harm arising from your use of this site or reliance on its content.

Governing law

These terms are governed by the laws of the Province of Manitoba and the federal laws of Canada that apply there.

Changes to these terms

I may update these terms from time to time. When I do, I will change the "last updated" date above. Continuing to use the site means you accept the current version.

Contact

Questions about these terms? Email me atshelly@shellyheinrichs.com.